Services

Multiple Services to Fit Your Needs

Let’s Do This

With over 20 years of private training experience, Coach Chris can help you get into shape. Whether your aim is to lose that stubborn body fat, improve your diet, train for a marathon, or just feel better in your day-to-day life, we can help! If you’re looking to live a healthier more fit lifestyle, look no further!

Private Training

Individual Focus + Support

Group Training

Weightlifting + Cardio

Youth Sports

Strategic Training For Your Athlete

Private Training

We can help with nutrition and workout plans to find that goal of weight loss, muscle tone or sports conditioning. We keep you accountable through everything from social media to daily reminders. Personal training provides you with the structure, accountability, and support you need to put in your best effort and reach your goals.

Personal training in Elkhart has numerous benefits for everyone, from beginners who are new to working out to professional athletes. Here are just a few of the benefits you will see after you begin working with a personal trainer:

  • Accountability and motivation from a professional
  • Lose unwanted weight
  • Individual attention you need to reach your fitness goals
  • A custom fitness plan tailored to you
  • Increased strength, stamina, and flexibility
  • Better overall health

Private Training

We can help with nutrition and workout plans to find that goal of weight loss, muscle tone or sports conditioning. We keep you accountable through everything from social media to daily reminders. Personal training provides you with the structure, accountability, and support you need to put in your best effort and reach your goals.

Personal training in Elkhart has numerous benefits for everyone, from beginners who are new to working out to professional athletes. Here are just a few of the benefits you will see after you begin working with a personal trainer:

  • Accountability and motivation from a professional
  • Lose unwanted weight
  • Individual attention you need to reach your fitness goals
  • A custom fitness plan tailored to you
  • Increased strength, stamina, and flexibility
  • Better overall health

This group fitness class in Elkhart has timed interval sets combining TRX and cardio drills. For those unfamiliar with TRX, this is a suspension fitness training that provides a totally different workout experience from anything your body has been through before. You are guaranteed to burn mega calories while also reaping the added benefits of:

  • Better balance
  • Increased mobility & agility
  • Improved endurance
  • Fat & Calorie burning cardio
  • Sharpened reflexes
  • Exceptional flexiblity
  • Lower Stress levels
  • and more!

Group Fitness

FitRanX®

FitRanX is a comprehensive and standardized ranking system used for gauging individuals’ fitness levels. This is not a system based on how long you have been at a facility or how much your trainer thinks you have improved. This is a REAL ranking system that took years to develop and perfect.

​FitRanX works through standardized fitness testing. There are 8 FitRanX levels with corresponding colors that represent each level. That means a level 5 in Los Angeles, CA has to accomplish the same thing as a level 5 in London, England.

4 WEEK HOME FAT LOSS PROGRAM

Not ready to take advantage of our 7 Day FREE Fitness Pass…that’s OK, try out our at home program first!

DOWLOAD NOW FREE!

 

Don’t settle for anything less.

© 2017 Bare Fitness

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