6-WEEK KICK STARTER PROGRAM FOR ATHLETES
Don’t Let Your Athlete’s Skills Slide during Fall time!
INCREASE YOUR SPEED BY 1 MPH & VERTICAL BY 3" IN 30 SESSIONS
Performance Guarantee applies to eligible athletes who complete 30 coached sessions and baseline and final testing. [See complete guarantee details.]
[ Apply Now ]
At Bare Fitness, we combine elite training methods with a welcoming environment to help you build strength, confidence, and resilience — no matter where you’re starting from.
OUR ALUMNI
Where Bare Athletes Compete Next
Division 1
- Mississippi State
- South Florida University
- Illinois State University
- Youngstown University
- Ball State
Division 2
- Mars Hill College
- Thomas Moore University
Division 3
- Manchester
- Trine
- Wabash College
NAIA
- Bethel College Goshen Indiana
- Goshen College Goshen Indiana
- Indiana Weslyn University
- Indiana University South Bend
- St Francis University
Why Bare Fitness?
Stronger. Healthier. Unstoppable.
At Bare Fitness, we believe fitness is about more than just lifting weights — it’s about creating a life full of energy, confidence, and purpose. Whether you're brand new to training or an experienced athlete, we meet you where you are and guide you to where you want to be.
Our team specializes in personal training, small group classes, and customized programs designed to build strength, improve performance, and help you achieve lasting results.
Our Focus For Athlete Development.
[ 3-STEP PROCESS ]
Your Journey to a Stronger You Starts Here
Step 1:
Book a Free Consultation
Meet with one of our expert coaches to talk about your goals and create a personalized plan.
Step 2:
Start Your Program
Join personal training or small group sessions designed for your fitness level and goals.
STEP 3:
See Results
Feel stronger, move better, and experience the confidence that comes from achieving real progress.
[ Get Started Here ]
Programs Built For "EVERY-BODY"
Personal Training
Work one-on-one with a coach for completely customized workouts, accountability, and faster results.
Small Group Training
Train in coach-led small groups designed to provide individual attention, accountability and a supportive environment. Class limits vary by program: adult classes accommodate up to 12 participants, youth athlete training up to 10 athletes, and semi-private training 2–6 participants.
Athlete Performance Training
Elevate your game with strength, speed, agility, and injury prevention programs built specifically for athletes.
Nutrition Coaching
Support your training with custom nutrition guidance to maximize your performance and results.
Golf Performance Training Is Coming to Bare Fitness
Your swing may not be the problem—your body may be limiting it.
Our golf-performance assessment combines a TPI golf movement screen with VALD HumanTrak 3D movement analysis. Discover mobility, stability and movement limitations that may affect your swing, then receive a targeted training plan based on your results.
Founding Golfer Assessment: $99 for the first 15 golfers
Regular assessment price: $149
Fuel Your Athlete’s Success — On and Off the Field
Bare Fitness has helped athletes build strength, speed, and resilience — leading many to compete at the collegiate level. Now, we’re sharing our proven approach with parents of rising athletes.
DOWNLOAD OUR FREE GUIDE
Give your young athlete the competitive edge with expert strategies for fueling performance, preventing injury, and maximizing recovery.
CLAIM YOUR FREE DOWNLOAD HERE
Fill out the form below for instant access to PDF
Real People. Real Results.
Ready to Start Your Journey?
Take the first step toward a stronger, healthier you. Schedule your free consultation today and discover what you’re capable of.
Free Consultation
