Schedule for November 8th - November 14th


Timezone

Sun November 08, 2026ClassClass TypeInstructor 
12:00pm - 1:00pm ESTYouth Sports Speed & ConditioningGeneralNA  
1:30pm - 2:30pm ESTYouth Sports Speed & ConditioningGeneralNA  
Mon November 09, 2026ClassClass TypeInstructor 
5:00am - 6:00am ESTHIIT/Metabolic ConditioningGeneralChristopher windbiglerSignup
6:00am - 7:00am ESTHIIT/Metabolic ConditioningGeneralChristopher windbiglerSignup
5:30pm - 6:30pm ESTYouth Sports Speed & ConditioningGeneralNASignup
7:00pm - 8:00pm ESTYouth Sports Speed & ConditioningGeneralNASignup
Tue November 10, 2026ClassClass TypeInstructor 
5:00am - 6:00am ESTKettlebellsGeneralNASignup
5:30pm - 6:30pm ESTYouth Sports Speed & ConditioningGeneralNASignup
7:00pm - 8:00pm ESTYouth Sports Speed & ConditioningGeneralNASignup
Wed November 11, 2026ClassClass TypeInstructor 
5:00am - 6:00am ESTHIIT/Metabolic ConditioningGeneralChristopher windbiglerSignup
6:00am - 7:00am ESTHIIT/Metabolic ConditioningGeneralChristopher windbiglerSignup
5:30pm - 6:30pm ESTYouth Sports Speed & ConditioningGeneralNASignup
7:00pm - 8:00pm ESTYouth Sports Speed & ConditioningGeneralNASignup
Thu November 12, 2026ClassClass TypeInstructor 
5:00am - 6:00am ESTKettlebellsGeneralNASignup
5:30pm - 6:30pm ESTYouth Sports Speed & ConditioningGeneralNASignup
7:00pm - 8:00pm ESTYouth Sports Speed & ConditioningGeneralNASignup
Fri November 13, 2026ClassClass TypeInstructor 
5:00am - 6:00am ESTHIIT/Metabolic ConditioningGeneralChristopher windbiglerSignup
6:00am - 7:00am ESTHIIT/Metabolic ConditioningGeneralChristopher windbiglerSignup
5:30pm - 6:30pm ESTYouth Sports Speed & ConditioningGeneralNASignup
Sat November 14, 2026ClassClass TypeInstructor 
7:00am - 8:00am ESTKettlebellsGeneralNASignup
8:00am - 9:00am ESTHIIT/Metabolic ConditioningGeneralChristopher windbiglerSignup
9:30am - 10:30am ESTYouth Sports Speed & ConditioningGeneralNASignup