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| Thu November 13, 2025 | Class | Class Type | Instructor | |
| 5:00am - 6:00am EST | Kettlebells | General | NA | |
| 5:30pm - 6:30pm EST | Youth Sports Speed & Conditioning | General | NA | Signup |
| 7:00pm - 8:00pm EST | Youth Sports Speed & Conditioning | General | NA | Signup |
| Fri November 14, 2025 | Class | Class Type | Instructor | |
| 5:00am - 6:00am EST | HIIT/Metabolic Conditioning | General | Christopher windbigler | Signup |
| 6:00am - 7:00am EST | HIIT/Metabolic Conditioning | General | Christopher windbigler | Signup |
| 8:00am - 9:00am EST | HIIT/Metabolic Conditioning | General | Christopher windbigler | Signup |
| 5:30pm - 6:30pm EST | Youth Sports Speed & Conditioning | General | NA | Signup |
| Sat November 15, 2025 | Class | Class Type | Instructor | |
| 7:00am - 8:00am EST | Kettlebells | General | NA | Signup |
| 8:00am - 9:00am EST | HIIT/Metabolic Conditioning | General | Christopher windbigler | Signup |
| 9:30am - 10:30am EST | Youth Sports Speed & Conditioning | General | NA | Signup |
| Sun November 16, 2025 | Class | Class Type | Instructor | |
| 12:00pm - 1:00pm EST | Youth Sports Speed & Conditioning | General | NA | Signup |
| 1:30pm - 2:30pm EST | Youth Sports Speed & Conditioning | General | NA | Signup |
| Mon November 17, 2025 | Class | Class Type | Instructor | |
| 5:00am - 6:00am EST | HIIT/Metabolic Conditioning | General | Christopher windbigler | Signup |
| 6:00am - 7:00am EST | HIIT/Metabolic Conditioning | General | Christopher windbigler | Signup |
| 5:30pm - 6:30pm EST | Youth Sports Speed & Conditioning | General | NA | Signup |
| 7:00pm - 8:00pm EST | Youth Sports Speed & Conditioning | General | NA | Signup |
| Tue November 18, 2025 | Class | Class Type | Instructor | |
| 5:00am - 6:00am EST | Kettlebells | General | NA | Signup |
| 5:30pm - 6:30pm EST | Youth Sports Speed & Conditioning | General | NA | Signup |
| 7:00pm - 8:00pm EST | Youth Sports Speed & Conditioning | General | NA | Signup |
| Wed November 19, 2025 | Class | Class Type | Instructor | |
| 5:00am - 6:00am EST | HIIT/Metabolic Conditioning | General | Christopher windbigler | Signup |
| 6:00am - 7:00am EST | HIIT/Metabolic Conditioning | General | Christopher windbigler | Signup |
| 5:30pm - 6:30pm EST | Youth Sports Speed & Conditioning | General | NA | Signup |
| 7:00pm - 8:00pm EST | Youth Sports Speed & Conditioning | General | NA | Signup |