Schedule for November 22nd - November 28th



Fri November 22, 2019ClassClass TypeInstructor 
5:00am - 6:00amTRX CircuitGeneralChris Windbigler  
6:00am - 7:00amTRX CircuitGeneralNA  
8:30am - 9:00amMyZone AirdyneGeneralNASignup
9:00am - 10:00amTRX CircuitGeneralNASignup
5:30pm - 6:30pmTRX CircuitGeneralNASignup
6:30pm - 8:00pm6 week Speed and agility programGeneralChris WindbiglerSignup
Sat November 23, 2019ClassClass TypeInstructor 
7:00am - 8:00amKettlebellsGeneralChris WindbiglerSignup
8:00am - 9:00amHIIT/Metabolic ConditioningGeneralChris WindbiglerSignup
8:00am - 9:00amHIIT/Metabolic ConditioningGeneralChris WindbiglerSignup
9:00am - 10:30am6 week Speed and agility programGeneralChris WindbiglerSignup
Sun November 24, 2019ClassClass TypeInstructor 
1:00pm - 2:00pmYouth Sports TrainingGeneralChris WindbiglerSignup
Mon November 25, 2019ClassClass TypeInstructor 
5:00am - 6:00amTRX CircuitGeneralChris WindbiglerSignup
6:00am - 7:00amTRX CircuitGeneralChris WindbiglerSignup
8:30am - 9:00amMyZone AirdyneGeneralNASignup
9:00am - 10:00amTRX CircuitGeneralNASignup
4:00pm - 5:30pm6 week Speed and agility programGeneralChris WindbiglerSignup
5:30pm - 6:30pmTRX CircuitGeneralNASignup
6:30pm - 8:00pm6 week Speed and agility programGeneralChris WindbiglerSignup
Tue November 26, 2019ClassClass TypeInstructor 
5:00am - 6:00amHIIT/Metabolic ConditioningGeneralChris WindbiglerSignup
6:00am - 7:00amTRX CircuitGeneralNASignup
8:30am - 9:00amMyZone AirdyneGeneralNASignup
8:30am - 9:00amMyZone AirdyneGeneralNASignup
9:00am - 10:00amHIIT/Metabolic ConditioningGeneralNASignup
6:30pm - 7:30pmYouth Sports TrainingGeneralChris WindbiglerSignup
Wed November 27, 2019ClassClass TypeInstructor 
5:00am - 6:00amTRX CircuitGeneralChris WindbiglerSignup
5:00am - 6:00amTRX CircuitGeneralChris WindbiglerSignup
6:00am - 7:00amTRX CircuitGeneralNASignup
8:30am - 9:00amMyZone AirdyneGeneralNASignup
8:30am - 9:00amMyZone AirdyneGeneralNASignup
9:00am - 10:00amTRX CircuitGeneralNASignup
9:00am - 10:00amTRX CircuitGeneralNASignup
5:30pm - 6:30pmTRX CircuitGeneralNASignup
6:30pm - 8:00pm6 week Speed and agility programGeneralChris WindbiglerSignup
Thu November 28, 2019ClassClass TypeInstructor 
5:00am - 6:00amHIIT/Metabolic ConditioningGeneralChris WindbiglerSignup
5:00am - 6:00amHIIT/Metabolic ConditioningGeneralChris WindbiglerSignup
6:00am - 7:00amTRX CircuitGeneralNASignup
8:30am - 9:00amMyZone AirdyneGeneralNASignup
8:30am - 9:00amMyZone AirdyneGeneralNASignup
9:00am - 10:00amHIIT/Metabolic ConditioningGeneralNASignup
9:00am - 10:00amHIIT/Metabolic ConditioningGeneralNASignup
6:30pm - 7:30pmYouth Sports TrainingGeneralChris WindbiglerSignup