Schedule for October 18th - October 24th


Timezone

Sun October 18, 2026ClassClass TypeInstructor 
12:00pm - 1:00pm EDTYouth Sports Speed & ConditioningGeneralNA  
1:30pm - 2:30pm EDTYouth Sports Speed & ConditioningGeneralNA  
Mon October 19, 2026ClassClass TypeInstructor 
5:00am - 6:00am EDTHIIT/Metabolic ConditioningGeneralChristopher windbiglerSignup
6:00am - 7:00am EDTHIIT/Metabolic ConditioningGeneralChristopher windbiglerSignup
5:30pm - 6:30pm EDTYouth Sports Speed & ConditioningGeneralNASignup
Tue October 20, 2026ClassClass TypeInstructor 
5:00am - 6:00am EDTKettlebellsGeneralNASignup
5:30pm - 6:30pm EDTYouth Sports Speed & ConditioningGeneralNASignup
7:00pm - 8:00pm EDTYouth Sports Speed & ConditioningGeneralNASignup
Wed October 21, 2026ClassClass TypeInstructor 
5:00am - 6:00am EDTHIIT/Metabolic ConditioningGeneralChristopher windbiglerSignup
6:00am - 7:00am EDTHIIT/Metabolic ConditioningGeneralChristopher windbiglerSignup
5:30pm - 6:30pm EDTYouth Sports Speed & ConditioningGeneralNASignup
7:00pm - 8:00pm EDTYouth Sports Speed & ConditioningGeneralNASignup
Thu October 22, 2026ClassClass TypeInstructor 
5:00am - 6:00am EDTKettlebellsGeneralNASignup
5:30pm - 6:30pm EDTYouth Sports Speed & ConditioningGeneralNASignup
7:00pm - 8:00pm EDTYouth Sports Speed & ConditioningGeneralNASignup
Fri October 23, 2026ClassClass TypeInstructor 
5:00am - 6:00am EDTHIIT/Metabolic ConditioningGeneralChristopher windbiglerSignup
6:00am - 7:00am EDTHIIT/Metabolic ConditioningGeneralChristopher windbiglerSignup
5:30pm - 6:30pm EDTYouth Sports Speed & ConditioningGeneralNASignup
Sat October 24, 2026ClassClass TypeInstructor 
7:00am - 8:00am EDTKettlebellsGeneralNASignup
8:00am - 9:00am EDTHIIT/Metabolic ConditioningGeneralChristopher windbiglerSignup
9:30am - 10:30am EDTYouth Sports Speed & ConditioningGeneralNASignup