Schedule for August 18th - August 24th


Timezone

Tue August 18, 2026ClassClass TypeInstructor 
5:00am - 6:00am EDTKettlebellsGeneralNA  
5:30pm - 6:30pm EDTYouth Sports Speed & ConditioningGeneralNASignup
7:00pm - 8:00pm EDTYouth Sports Speed & ConditioningGeneralNASignup
Wed August 19, 2026ClassClass TypeInstructor 
5:00am - 6:00am EDTHIIT/Metabolic ConditioningGeneralChristopher windbiglerSignup
6:00am - 7:00am EDTHIIT/Metabolic ConditioningGeneralChristopher windbiglerSignup
5:30pm - 6:30pm EDTYouth Sports Speed & ConditioningGeneralNASignup
7:00pm - 8:00pm EDTYouth Sports Speed & ConditioningGeneralNASignup
Thu August 20, 2026ClassClass TypeInstructor 
5:00am - 6:00am EDTKettlebellsGeneralNASignup
5:30pm - 6:30pm EDTYouth Sports Speed & ConditioningGeneralNASignup
7:00pm - 8:00pm EDTYouth Sports Speed & ConditioningGeneralNASignup
Fri August 21, 2026ClassClass TypeInstructor 
5:00am - 6:00am EDTHIIT/Metabolic ConditioningGeneralChristopher windbiglerSignup
6:00am - 7:00am EDTHIIT/Metabolic ConditioningGeneralChristopher windbiglerSignup
5:30pm - 6:30pm EDTYouth Sports Speed & ConditioningGeneralNASignup
Sat August 22, 2026ClassClass TypeInstructor 
7:00am - 8:00am EDTKettlebellsGeneralNASignup
8:00am - 9:00am EDTHIIT/Metabolic ConditioningGeneralChristopher windbiglerSignup
9:30am - 10:30am EDTYouth Sports Speed & ConditioningGeneralNASignup
Sun August 23, 2026ClassClass TypeInstructor 
12:00pm - 1:00pm EDTYouth Sports Speed & ConditioningGeneralNASignup
1:30pm - 2:30pm EDTYouth Sports Speed & ConditioningGeneralNASignup
Mon August 24, 2026ClassClass TypeInstructor 
5:00am - 6:00am EDTHIIT/Metabolic ConditioningGeneralChristopher windbiglerSignup
6:00am - 7:00am EDTHIIT/Metabolic ConditioningGeneralChristopher windbiglerSignup
5:30pm - 6:30pm EDTYouth Sports Speed & ConditioningGeneralNASignup
7:00pm - 8:00pm EDTYouth Sports Speed & ConditioningGeneralNASignup