Schedule for January 22nd - January 28th


Timezone

Wed January 22, 2025ClassClass TypeInstructor 
5:00am - 6:00am ESTHIIT/Metabolic ConditioningGeneralChristopher windbigler  
6:00am - 7:00am ESTHIIT/Metabolic ConditioningGeneralChristopher windbiglerSignup
8:00am - 9:00am ESTHIIT/Metabolic ConditioningGeneralChristopher windbiglerSignup
5:30pm - 7:00pm ESTYouth Sports Speed & ConditioningGeneralNASignup
7:30pm - 9:00pm ESTYouth Sports Speed & ConditioningGeneralNASignup
Thu January 23, 2025ClassClass TypeInstructor 
5:00am - 6:00am ESTKettlebellsGeneralNASignup
5:30pm - 7:00pm ESTYouth Sports Speed & ConditioningGeneralNASignup
7:30pm - 9:00pm ESTYouth Sports Speed & ConditioningGeneralNASignup
Fri January 24, 2025ClassClass TypeInstructor 
5:00am - 6:00am ESTHIIT/Metabolic ConditioningGeneralChristopher windbiglerSignup
6:00am - 7:00am ESTHIIT/Metabolic ConditioningGeneralChristopher windbiglerSignup
8:00am - 9:00am ESTHIIT/Metabolic ConditioningGeneralChristopher windbiglerSignup
Sat January 25, 2025ClassClass TypeInstructor 
7:00am - 8:00am ESTKettlebellsGeneralNASignup
8:00am - 9:00am ESTHIIT/Metabolic ConditioningGeneralChristopher windbiglerSignup
9:15am - 10:45am ESTYouth Sports Speed & ConditioningGeneralNASignup
Sun January 26, 2025ClassClass TypeInstructor 
12:00pm - 1:30pm ESTYouth Sports Speed & ConditioningGeneralNASignup
2:00pm - 3:30pm ESTYouth Sports Speed & ConditioningGeneralNASignup
Mon January 27, 2025ClassClass TypeInstructor 
5:00am - 6:00am ESTHIIT/Metabolic ConditioningGeneralChristopher windbiglerSignup
6:00am - 7:00am ESTHIIT/Metabolic ConditioningGeneralChristopher windbiglerSignup
8:00am - 9:00am ESTAdult Strength TrainingGeneralChristopher windbiglerSignup
5:30pm - 7:00pm ESTYouth Sports Speed & ConditioningGeneralNASignup
7:30pm - 9:00pm ESTYouth Sports Speed & ConditioningGeneralNASignup
Tue January 28, 2025ClassClass TypeInstructor 
5:00am - 6:00am ESTKettlebellsGeneralNASignup
5:30pm - 7:00pm ESTYouth Sports Speed & ConditioningGeneralNASignup
7:30pm - 9:00pm ESTYouth Sports Speed & ConditioningGeneralNASignup