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Schedule

Schedule for December 6th - December 12th

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Fri December 06, 2019	Class	Class Type	Instructor
5:00am - 6:00am	TRX Circuit	General	Chris Windbigler	Signup
6:00am - 7:00am	TRX Circuit	General	Chris Windbigler	Signup
8:30am - 9:00am	MyZone Airdyne	General	NA	Signup
9:00am - 10:00am	TRX Circuit	General	NA	Signup
4:30pm - 5:00pm	Personal Training 30 min	General	Chris Windbigler
5:30pm - 6:30pm	TRX Circuit	General	NA	Signup
6:30pm - 8:00pm	6 week Speed and agility program	General	Chris Windbigler	Signup
Sat December 07, 2019	Class	Class Type	Instructor
7:00am - 8:00am	Kettlebells	General	Chris Windbigler	Signup
8:00am - 9:00am	HIIT/Metabolic Conditioning	General	Chris Windbigler	Signup
9:00am - 10:30am	6 week Speed and agility program	General	Chris Windbigler	Signup
Sun December 08, 2019	Class	Class Type	Instructor
Nothing scheduled this day
Mon December 09, 2019	Class	Class Type	Instructor
5:00am - 6:00am	TRX Circuit	General	Chris Windbigler	Signup
6:00am - 7:00am	TRX Circuit	General	Chris Windbigler	Signup
6:00am - 7:00am	TRX Circuit	General	Chris Windbigler	Signup
8:30am - 9:00am	MyZone Airdyne	General	NA	Signup
9:00am - 10:00am	TRX Circuit	General	NA	Signup
4:00pm - 5:30pm	6 week Speed and agility program	General	Chris Windbigler	Signup
5:30pm - 6:30pm	TRX Circuit	General	NA	Signup
6:30pm - 8:00pm	6 week Speed and agility program	General	Chris Windbigler	Signup
Tue December 10, 2019	Class	Class Type	Instructor
5:00am - 6:00am	HIIT/Metabolic Conditioning	General	Chris Windbigler	Signup
6:00am - 7:00am	HIIT/Metabolic Conditioning	General	NA	Signup
8:30am - 9:00am	MyZone Airdyne	General	NA	Signup
9:00am - 10:00am	HIIT/Metabolic Conditioning	General	NA	Signup
5:00pm - 6:00pm	MyZone Airdyne 1 Hour Ride	General	NA	Signup
6:30pm - 7:30pm	Youth Sports Training	General	Chris Windbigler	Signup
Wed December 11, 2019	Class	Class Type	Instructor
5:00am - 6:00am	TRX Circuit	General	Chris Windbigler	Signup
6:00am - 7:00am	TRX Circuit	General	Chris Windbigler	Signup
8:30am - 9:00am	MyZone Airdyne	General	NA	Signup
9:00am - 10:00am	TRX Circuit	General	NA	Signup
5:30pm - 6:30pm	TRX Circuit	General	NA	Signup
6:30pm - 8:00pm	6 week Speed and agility program	General	Chris Windbigler	Signup
Thu December 12, 2019	Class	Class Type	Instructor
5:00am - 6:00am	HIIT/Metabolic Conditioning	General	Chris Windbigler	Signup
6:00am - 7:00am	HIIT/Metabolic Conditioning	General	NA	Signup
8:30am - 9:00am	MyZone Airdyne	General	NA	Signup
9:00am - 10:00am	HIIT/Metabolic Conditioning	General	NA	Signup
5:00pm - 6:00pm	MyZone Airdyne 1 Hour Ride	General	NA	Signup
6:30pm - 7:30pm	Youth Sports Training	General	Chris Windbigler	Signup

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