Schedule for February 22nd - February 28th


Timezone

Sat February 22, 2025ClassClass TypeInstructor 
7:00am - 8:00am ESTKettlebellsGeneralNASignup
8:00am - 9:00am ESTHIIT/Metabolic ConditioningGeneralChristopher windbiglerSignup
9:15am - 10:45am ESTYouth Sports Speed & ConditioningGeneralNASignup
Sun February 23, 2025ClassClass TypeInstructor 
12:00pm - 1:30pm ESTYouth Sports Speed & ConditioningGeneralNASignup
2:00pm - 3:30pm ESTYouth Sports Speed & ConditioningGeneralNASignup
Mon February 24, 2025ClassClass TypeInstructor 
5:00am - 6:00am ESTHIIT/Metabolic ConditioningGeneralChristopher windbiglerSignup
6:00am - 7:00am ESTHIIT/Metabolic ConditioningGeneralChristopher windbiglerSignup
8:00am - 9:00am ESTAdult Strength TrainingGeneralChristopher windbiglerSignup
5:30pm - 7:00pm ESTYouth Sports Speed & ConditioningGeneralNASignup
7:30pm - 9:00pm ESTYouth Sports Speed & ConditioningGeneralNASignup
Tue February 25, 2025ClassClass TypeInstructor 
5:00am - 6:00am ESTKettlebellsGeneralNASignup
5:30pm - 7:00pm ESTYouth Sports Speed & ConditioningGeneralNASignup
7:30pm - 9:00pm ESTYouth Sports Speed & ConditioningGeneralNASignup
Wed February 26, 2025ClassClass TypeInstructor 
5:00am - 6:00am ESTHIIT/Metabolic ConditioningGeneralChristopher windbiglerSignup
6:00am - 7:00am ESTHIIT/Metabolic ConditioningGeneralChristopher windbiglerSignup
8:00am - 9:00am ESTHIIT/Metabolic ConditioningGeneralChristopher windbiglerSignup
5:30pm - 7:00pm ESTYouth Sports Speed & ConditioningGeneralNASignup
7:30pm - 9:00pm ESTYouth Sports Speed & ConditioningGeneralNASignup
Thu February 27, 2025ClassClass TypeInstructor 
5:00am - 6:00am ESTKettlebellsGeneralNASignup
5:30pm - 7:00pm ESTYouth Sports Speed & ConditioningGeneralNASignup
7:30pm - 9:00pm ESTYouth Sports Speed & ConditioningGeneralNASignup
Fri February 28, 2025ClassClass TypeInstructor 
5:00am - 6:00am ESTHIIT/Metabolic ConditioningGeneralChristopher windbiglerSignup
6:00am - 7:00am ESTHIIT/Metabolic ConditioningGeneralChristopher windbiglerSignup
8:00am - 9:00am ESTHIIT/Metabolic ConditioningGeneralChristopher windbiglerSignup