Schedule for July 18th - July 24th


Timezone

Thu July 18, 2024ClassClass TypeInstructor 
5:00am - 6:00am EDTKettlebellsGeneralNA  
5:30pm - 7:00pm EDTYouth Sports Speed & ConditioningGeneralNASignup
7:30pm - 9:00pm EDTYouth Sports Speed & ConditioningGeneralNASignup
Fri July 19, 2024ClassClass TypeInstructor 
5:00am - 6:00am EDTHIIT/Metabolic ConditioningGeneralChristopher windbiglerSignup
6:00am - 7:00am EDTHIIT/Metabolic ConditioningGeneralChristopher windbiglerSignup
8:00am - 9:00am EDTHIIT/Metabolic ConditioningGeneralChristopher windbiglerSignup
Sat July 20, 2024ClassClass TypeInstructor 
7:00am - 8:00am EDTKettlebellsGeneralNASignup
8:00am - 9:00am EDTHIIT/Metabolic ConditioningGeneralChristopher windbiglerSignup
9:15am - 10:45am EDTYouth Sports Speed & ConditioningGeneralNASignup
Sun July 21, 2024ClassClass TypeInstructor 
12:00pm - 1:30pm EDTYouth Sports Speed & ConditioningGeneralNASignup
2:00pm - 3:30pm EDTYouth Sports Speed & ConditioningGeneralNASignup
Mon July 22, 2024ClassClass TypeInstructor 
5:00am - 6:00am EDTHIIT/Metabolic ConditioningGeneralChristopher windbiglerSignup
6:00am - 7:00am EDTHIIT/Metabolic ConditioningGeneralChristopher windbiglerSignup
8:00am - 9:00am EDTAdult Strength TrainingGeneralChristopher windbiglerSignup
5:30pm - 7:00pm EDTYouth Sports Speed & ConditioningGeneralNASignup
7:30pm - 9:00pm EDTYouth Sports Speed & ConditioningGeneralNASignup
Tue July 23, 2024ClassClass TypeInstructor 
5:00am - 6:00am EDTKettlebellsGeneralNASignup
5:30pm - 7:00pm EDTYouth Sports Speed & ConditioningGeneralNASignup
7:30pm - 9:00pm EDTYouth Sports Speed & ConditioningGeneralNASignup
Wed July 24, 2024ClassClass TypeInstructor 
5:00am - 6:00am EDTHIIT/Metabolic ConditioningGeneralChristopher windbiglerSignup
6:00am - 7:00am EDTHIIT/Metabolic ConditioningGeneralChristopher windbiglerSignup
8:00am - 9:00am EDTHIIT/Metabolic ConditioningGeneralChristopher windbiglerSignup
5:30pm - 7:00pm EDTYouth Sports Speed & ConditioningGeneralNASignup
7:30pm - 9:00pm EDTYouth Sports Speed & ConditioningGeneralNASignup