Schedule for January 12th - January 18th


Timezone

Sun January 12, 2025ClassClass TypeInstructor 
12:00pm - 1:30pm ESTYouth Sports Speed & ConditioningGeneralNA  
2:00pm - 3:30pm ESTYouth Sports Speed & ConditioningGeneralNA  
Mon January 13, 2025ClassClass TypeInstructor 
5:00am - 6:00am ESTHIIT/Metabolic ConditioningGeneralChristopher windbiglerSignup
6:00am - 7:00am ESTHIIT/Metabolic ConditioningGeneralChristopher windbiglerSignup
8:00am - 9:00am ESTAdult Strength TrainingGeneralChristopher windbiglerSignup
5:30pm - 7:00pm ESTYouth Sports Speed & ConditioningGeneralNASignup
7:30pm - 9:00pm ESTYouth Sports Speed & ConditioningGeneralNASignup
Tue January 14, 2025ClassClass TypeInstructor 
5:00am - 6:00am ESTKettlebellsGeneralNASignup
5:30pm - 7:00pm ESTYouth Sports Speed & ConditioningGeneralNASignup
7:30pm - 9:00pm ESTYouth Sports Speed & ConditioningGeneralNASignup
Wed January 15, 2025ClassClass TypeInstructor 
5:00am - 6:00am ESTHIIT/Metabolic ConditioningGeneralChristopher windbiglerSignup
6:00am - 7:00am ESTHIIT/Metabolic ConditioningGeneralChristopher windbiglerSignup
8:00am - 9:00am ESTHIIT/Metabolic ConditioningGeneralChristopher windbiglerSignup
5:30pm - 7:00pm ESTYouth Sports Speed & ConditioningGeneralNASignup
7:30pm - 9:00pm ESTYouth Sports Speed & ConditioningGeneralNASignup
Thu January 16, 2025ClassClass TypeInstructor 
5:00am - 6:00am ESTKettlebellsGeneralNASignup
5:30pm - 7:00pm ESTYouth Sports Speed & ConditioningGeneralNASignup
7:30pm - 9:00pm ESTYouth Sports Speed & ConditioningGeneralNASignup
Fri January 17, 2025ClassClass TypeInstructor 
5:00am - 6:00am ESTHIIT/Metabolic ConditioningGeneralChristopher windbiglerSignup
6:00am - 7:00am ESTHIIT/Metabolic ConditioningGeneralChristopher windbiglerSignup
8:00am - 9:00am ESTHIIT/Metabolic ConditioningGeneralChristopher windbiglerSignup
Sat January 18, 2025ClassClass TypeInstructor 
7:00am - 8:00am ESTKettlebellsGeneralNASignup
8:00am - 9:00am ESTHIIT/Metabolic ConditioningGeneralChristopher windbiglerSignup
9:15am - 10:45am ESTYouth Sports Speed & ConditioningGeneralNASignup