Schedule for September 3rd - September 9th


Timezone

Wed September 03, 2025ClassClass TypeInstructor 
5:00am - 6:00am EDTHIIT/Metabolic ConditioningGeneralChristopher windbigler  
6:00am - 7:00am EDTHIIT/Metabolic ConditioningGeneralChristopher windbigler  
8:00am - 9:00am EDTHIIT/Metabolic ConditioningGeneralChristopher windbigler  
5:30pm - 6:30pm EDTYouth Sports Speed & ConditioningGeneralNASignup
7:00pm - 8:00pm EDTYouth Sports Speed & ConditioningGeneralNASignup
Thu September 04, 2025ClassClass TypeInstructor 
5:00am - 6:00am EDTKettlebellsGeneralNASignup
5:30pm - 6:30pm EDTYouth Sports Speed & ConditioningGeneralNASignup
7:00pm - 8:00pm EDTYouth Sports Speed & ConditioningGeneralNASignup
Fri September 05, 2025ClassClass TypeInstructor 
5:00am - 6:00am EDTHIIT/Metabolic ConditioningGeneralChristopher windbiglerSignup
6:00am - 7:00am EDTHIIT/Metabolic ConditioningGeneralChristopher windbiglerSignup
8:00am - 9:00am EDTHIIT/Metabolic ConditioningGeneralChristopher windbiglerSignup
5:30pm - 6:30pm EDTYouth Sports Speed & ConditioningGeneralNASignup
Sat September 06, 2025ClassClass TypeInstructor 
7:00am - 8:00am EDTKettlebellsGeneralNASignup
8:00am - 9:00am EDTHIIT/Metabolic ConditioningGeneralChristopher windbiglerSignup
9:30am - 10:30am EDTYouth Sports Speed & ConditioningGeneralNASignup
Sun September 07, 2025ClassClass TypeInstructor 
12:00pm - 1:00pm EDTYouth Sports Speed & ConditioningGeneralNASignup
1:30pm - 2:30pm EDTYouth Sports Speed & ConditioningGeneralNASignup
Mon September 08, 2025ClassClass TypeInstructor 
5:00am - 6:00am EDTHIIT/Metabolic ConditioningGeneralChristopher windbiglerSignup
6:00am - 7:00am EDTHIIT/Metabolic ConditioningGeneralChristopher windbiglerSignup
8:00am - 9:00am EDTAdult Strength TrainingGeneralChristopher windbiglerSignup
5:30pm - 6:30pm EDTYouth Sports Speed & ConditioningGeneralNASignup
7:00pm - 8:00pm EDTYouth Sports Speed & ConditioningGeneralNASignup
Tue September 09, 2025ClassClass TypeInstructor 
5:00am - 6:00am EDTKettlebellsGeneralNASignup
5:30pm - 6:30pm EDTYouth Sports Speed & ConditioningGeneralNASignup
7:00pm - 8:00pm EDTYouth Sports Speed & ConditioningGeneralNASignup