Schedule for January 23rd - January 29th


Timezone

Fri January 23, 2026ClassClass TypeInstructor 
5:00am - 6:00am ESTHIIT/Metabolic ConditioningGeneralChristopher windbigler  
6:00am - 7:00am ESTHIIT/Metabolic ConditioningGeneralChristopher windbiglerSignup
5:30pm - 6:30pm ESTYouth Sports Speed & ConditioningGeneralNASignup
Sat January 24, 2026ClassClass TypeInstructor 
7:00am - 8:00am ESTKettlebellsGeneralNASignup
8:00am - 9:00am ESTHIIT/Metabolic ConditioningGeneralChristopher windbiglerSignup
9:30am - 10:30am ESTYouth Sports Speed & ConditioningGeneralNASignup
Sun January 25, 2026ClassClass TypeInstructor 
12:00pm - 1:00pm ESTYouth Sports Speed & ConditioningGeneralNASignup
1:30pm - 2:30pm ESTYouth Sports Speed & ConditioningGeneralNASignup
Mon January 26, 2026ClassClass TypeInstructor 
5:00am - 6:00am ESTHIIT/Metabolic ConditioningGeneralChristopher windbiglerSignup
6:00am - 7:00am ESTHIIT/Metabolic ConditioningGeneralChristopher windbiglerSignup
5:30pm - 6:30pm ESTYouth Sports Speed & ConditioningGeneralNASignup
7:00pm - 8:00pm ESTYouth Sports Speed & ConditioningGeneralNASignup
Tue January 27, 2026ClassClass TypeInstructor 
5:00am - 6:00am ESTKettlebellsGeneralNASignup
5:30pm - 6:30pm ESTYouth Sports Speed & ConditioningGeneralNASignup
7:00pm - 8:00pm ESTYouth Sports Speed & ConditioningGeneralNASignup
Wed January 28, 2026ClassClass TypeInstructor 
5:00am - 6:00am ESTHIIT/Metabolic ConditioningGeneralChristopher windbiglerSignup
6:00am - 7:00am ESTHIIT/Metabolic ConditioningGeneralChristopher windbiglerSignup
5:30pm - 6:30pm ESTYouth Sports Speed & ConditioningGeneralNASignup
7:00pm - 8:00pm ESTYouth Sports Speed & ConditioningGeneralNASignup
Thu January 29, 2026ClassClass TypeInstructor 
5:00am - 6:00am ESTKettlebellsGeneralNASignup
5:30pm - 6:30pm ESTYouth Sports Speed & ConditioningGeneralNASignup
7:00pm - 8:00pm ESTYouth Sports Speed & ConditioningGeneralNASignup