Schedule for August 11th - August 17th


Timezone

Tue August 11, 2026ClassClass TypeInstructor 
5:00am - 6:00am EDTKettlebellsGeneralNASignup
5:30pm - 6:30pm EDTYouth Sports Speed & ConditioningGeneralNASignup
7:00pm - 8:00pm EDTYouth Sports Speed & ConditioningGeneralNASignup
Wed August 12, 2026ClassClass TypeInstructor 
5:00am - 6:00am EDTHIIT/Metabolic ConditioningGeneralChristopher windbiglerSignup
6:00am - 7:00am EDTHIIT/Metabolic ConditioningGeneralChristopher windbiglerSignup
10:30am - 11:30am EDTYouth Sports Speed & ConditioningGeneralNASignup
5:30pm - 6:30pm EDTYouth Sports Speed & ConditioningGeneralNASignup
7:00pm - 8:00pm EDTYouth Sports Speed & ConditioningGeneralNASignup
Thu August 13, 2026ClassClass TypeInstructor 
5:00am - 6:00am EDTKettlebellsGeneralNASignup
5:30pm - 6:30pm EDTYouth Sports Speed & ConditioningGeneralNASignup
7:00pm - 8:00pm EDTYouth Sports Speed & ConditioningGeneralNASignup
Fri August 14, 2026ClassClass TypeInstructor 
5:00am - 6:00am EDTHIIT/Metabolic ConditioningGeneralChristopher windbiglerSignup
6:00am - 7:00am EDTHIIT/Metabolic ConditioningGeneralChristopher windbiglerSignup
10:30am - 11:30am EDTYouth Sports Speed & ConditioningGeneralNASignup
5:30pm - 6:30pm EDTYouth Sports Speed & ConditioningGeneralNASignup
Sat August 15, 2026ClassClass TypeInstructor 
7:00am - 8:00am EDTKettlebellsGeneralNASignup
8:00am - 9:00am EDTHIIT/Metabolic ConditioningGeneralChristopher windbiglerSignup
9:30am - 10:30am EDTYouth Sports Speed & ConditioningGeneralNASignup
Sun August 16, 2026ClassClass TypeInstructor 
12:00pm - 1:00pm EDTYouth Sports Speed & ConditioningGeneralNASignup
1:30pm - 2:30pm EDTYouth Sports Speed & ConditioningGeneralNASignup
Mon August 17, 2026ClassClass TypeInstructor 
5:00am - 6:00am EDTHIIT/Metabolic ConditioningGeneralChristopher windbiglerSignup
6:00am - 7:00am EDTHIIT/Metabolic ConditioningGeneralChristopher windbiglerSignup
10:30am - 11:30am EDTYouth Sports Speed & ConditioningGeneralNASignup
5:30pm - 6:30pm EDTYouth Sports Speed & ConditioningGeneralNASignup
7:00pm - 8:00pm EDTYouth Sports Speed & ConditioningGeneralNASignup