Schedule for September 16th - September 22nd


Timezone

Mon September 16, 2024ClassClass TypeInstructor 
5:00am - 6:00am EDTHIIT/Metabolic ConditioningGeneralChristopher windbigler  
6:00am - 7:00am EDTHIIT/Metabolic ConditioningGeneralChristopher windbigler  
8:00am - 9:00am EDTAdult Strength TrainingGeneralChristopher windbigler  
5:30pm - 7:00pm EDTYouth Sports Speed & ConditioningGeneralNA  
Tue September 17, 2024ClassClass TypeInstructor 
5:00am - 6:00am EDTKettlebellsGeneralNASignup
5:30pm - 7:00pm EDTYouth Sports Speed & ConditioningGeneralNASignup
7:30pm - 9:00pm EDTYouth Sports Speed & ConditioningGeneralNASignup
Wed September 18, 2024ClassClass TypeInstructor 
5:00am - 6:00am EDTHIIT/Metabolic ConditioningGeneralChristopher windbiglerSignup
6:00am - 7:00am EDTHIIT/Metabolic ConditioningGeneralChristopher windbiglerSignup
8:00am - 9:00am EDTHIIT/Metabolic ConditioningGeneralChristopher windbiglerSignup
5:30pm - 7:00pm EDTYouth Sports Speed & ConditioningGeneralNASignup
7:30pm - 9:00pm EDTYouth Sports Speed & ConditioningGeneralNASignup
Thu September 19, 2024ClassClass TypeInstructor 
5:00am - 6:00am EDTKettlebellsGeneralNASignup
5:30pm - 7:00pm EDTYouth Sports Speed & ConditioningGeneralNASignup
7:30pm - 9:00pm EDTYouth Sports Speed & ConditioningGeneralNASignup
Fri September 20, 2024ClassClass TypeInstructor 
5:00am - 6:00am EDTHIIT/Metabolic ConditioningGeneralChristopher windbiglerSignup
6:00am - 7:00am EDTHIIT/Metabolic ConditioningGeneralChristopher windbiglerSignup
8:00am - 9:00am EDTHIIT/Metabolic ConditioningGeneralChristopher windbiglerSignup
Sat September 21, 2024ClassClass TypeInstructor 
7:00am - 8:00am EDTKettlebellsGeneralNASignup
8:00am - 9:00am EDTHIIT/Metabolic ConditioningGeneralChristopher windbiglerSignup
9:15am - 10:45am EDTYouth Sports Speed & ConditioningGeneralNASignup
Sun September 22, 2024ClassClass TypeInstructor 
12:00pm - 1:30pm EDTYouth Sports Speed & ConditioningGeneralNASignup
2:00pm - 3:30pm EDTYouth Sports Speed & ConditioningGeneralNASignup