Schedule for December 17th - December 23rd


Timezone

Wed December 17, 2025ClassClass TypeInstructor 
5:00am - 6:00am ESTHIIT/Metabolic ConditioningGeneralChristopher windbigler  
6:00am - 7:00am ESTHIIT/Metabolic ConditioningGeneralChristopher windbigler  
5:30pm - 6:30pm ESTYouth Sports Speed & ConditioningGeneralNA  
7:00pm - 8:00pm ESTYouth Sports Speed & ConditioningGeneralNA  
Thu December 18, 2025ClassClass TypeInstructor 
5:00am - 6:00am ESTKettlebellsGeneralNASignup
5:30pm - 6:30pm ESTYouth Sports Speed & ConditioningGeneralNASignup
7:00pm - 8:00pm ESTYouth Sports Speed & ConditioningGeneralNASignup
Fri December 19, 2025ClassClass TypeInstructor 
5:00am - 6:00am ESTHIIT/Metabolic ConditioningGeneralChristopher windbiglerSignup
6:00am - 7:00am ESTHIIT/Metabolic ConditioningGeneralChristopher windbiglerSignup
5:30pm - 6:30pm ESTYouth Sports Speed & ConditioningGeneralNASignup
Sat December 20, 2025ClassClass TypeInstructor 
7:00am - 8:00am ESTKettlebellsGeneralNASignup
8:00am - 9:00am ESTHIIT/Metabolic ConditioningGeneralChristopher windbiglerSignup
9:30am - 10:30am ESTYouth Sports Speed & ConditioningGeneralNASignup
Sun December 21, 2025ClassClass TypeInstructor 
12:00pm - 1:00pm ESTYouth Sports Speed & ConditioningGeneralNASignup
1:30pm - 2:30pm ESTYouth Sports Speed & ConditioningGeneralNASignup
Mon December 22, 2025ClassClass TypeInstructor 
5:00am - 6:00am ESTHIIT/Metabolic ConditioningGeneralChristopher windbiglerSignup
6:00am - 7:00am ESTHIIT/Metabolic ConditioningGeneralChristopher windbiglerSignup
5:30pm - 6:30pm ESTYouth Sports Speed & ConditioningGeneralNASignup
7:00pm - 8:00pm ESTYouth Sports Speed & ConditioningGeneralNASignup
Tue December 23, 2025ClassClass TypeInstructor 
5:00am - 6:00am ESTKettlebellsGeneralNASignup
5:30pm - 6:30pm ESTYouth Sports Speed & ConditioningGeneralNASignup
7:00pm - 8:00pm ESTYouth Sports Speed & ConditioningGeneralNASignup