Mon September 16, 2024 | Class | Class Type | Instructor | |
5:00am - 6:00am EDT | HIIT/Metabolic Conditioning | General | Christopher windbigler | |
6:00am - 7:00am EDT | HIIT/Metabolic Conditioning | General | Christopher windbigler | |
8:00am - 9:00am EDT | Adult Strength Training | General | Christopher windbigler | |
5:30pm - 7:00pm EDT | Youth Sports Speed & Conditioning | General | NA | |
Tue September 17, 2024 | Class | Class Type | Instructor | |
5:00am - 6:00am EDT | Kettlebells | General | NA | Signup |
5:30pm - 7:00pm EDT | Youth Sports Speed & Conditioning | General | NA | Signup |
7:30pm - 9:00pm EDT | Youth Sports Speed & Conditioning | General | NA | Signup |
Wed September 18, 2024 | Class | Class Type | Instructor | |
5:00am - 6:00am EDT | HIIT/Metabolic Conditioning | General | Christopher windbigler | Signup |
6:00am - 7:00am EDT | HIIT/Metabolic Conditioning | General | Christopher windbigler | Signup |
8:00am - 9:00am EDT | HIIT/Metabolic Conditioning | General | Christopher windbigler | Signup |
5:30pm - 7:00pm EDT | Youth Sports Speed & Conditioning | General | NA | Signup |
7:30pm - 9:00pm EDT | Youth Sports Speed & Conditioning | General | NA | Signup |
Thu September 19, 2024 | Class | Class Type | Instructor | |
5:00am - 6:00am EDT | Kettlebells | General | NA | Signup |
5:30pm - 7:00pm EDT | Youth Sports Speed & Conditioning | General | NA | Signup |
7:30pm - 9:00pm EDT | Youth Sports Speed & Conditioning | General | NA | Signup |
Fri September 20, 2024 | Class | Class Type | Instructor | |
5:00am - 6:00am EDT | HIIT/Metabolic Conditioning | General | Christopher windbigler | Signup |
6:00am - 7:00am EDT | HIIT/Metabolic Conditioning | General | Christopher windbigler | Signup |
8:00am - 9:00am EDT | HIIT/Metabolic Conditioning | General | Christopher windbigler | Signup |
Sat September 21, 2024 | Class | Class Type | Instructor | |
7:00am - 8:00am EDT | Kettlebells | General | NA | Signup |
8:00am - 9:00am EDT | HIIT/Metabolic Conditioning | General | Christopher windbigler | Signup |
9:15am - 10:45am EDT | Youth Sports Speed & Conditioning | General | NA | Signup |
Sun September 22, 2024 | Class | Class Type | Instructor | |
12:00pm - 1:30pm EDT | Youth Sports Speed & Conditioning | General | NA | Signup |
2:00pm - 3:30pm EDT | Youth Sports Speed & Conditioning | General | NA | Signup |