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| Tue May 19, 2026 | Class | Class Type | Instructor | |
| 5:00am - 6:00am EDT | Kettlebells | General | NA | Signup |
| 5:30pm - 6:30pm EDT | Youth Sports Speed & Conditioning | General | NA | Signup |
| 7:00pm - 8:00pm EDT | Youth Sports Speed & Conditioning | General | NA | Signup |
| Wed May 20, 2026 | Class | Class Type | Instructor | |
| 5:00am - 6:00am EDT | HIIT/Metabolic Conditioning | General | Christopher windbigler | Signup |
| 6:00am - 7:00am EDT | HIIT/Metabolic Conditioning | General | Christopher windbigler | Signup |
| 5:30pm - 6:30pm EDT | Youth Sports Speed & Conditioning | General | NA | Signup |
| 7:00pm - 8:00pm EDT | Youth Sports Speed & Conditioning | General | NA | Signup |
| Thu May 21, 2026 | Class | Class Type | Instructor | |
| 5:00am - 6:00am EDT | Kettlebells | General | NA | Signup |
| 5:30pm - 6:30pm EDT | Youth Sports Speed & Conditioning | General | NA | Signup |
| 7:00pm - 8:00pm EDT | Youth Sports Speed & Conditioning | General | NA | Signup |
| Fri May 22, 2026 | Class | Class Type | Instructor | |
| 5:00am - 6:00am EDT | HIIT/Metabolic Conditioning | General | Christopher windbigler | Signup |
| 6:00am - 7:00am EDT | HIIT/Metabolic Conditioning | General | Christopher windbigler | Signup |
| 5:30pm - 6:30pm EDT | Youth Sports Speed & Conditioning | General | NA | Signup |
| Sat May 23, 2026 | Class | Class Type | Instructor | |
| 7:00am - 8:00am EDT | Kettlebells | General | NA | Signup |
| 8:00am - 9:00am EDT | HIIT/Metabolic Conditioning | General | Christopher windbigler | Signup |
| 9:30am - 10:30am EDT | Youth Sports Speed & Conditioning | General | NA | Signup |
| Sun May 24, 2026 | Class | Class Type | Instructor | |
| 12:00pm - 1:00pm EDT | Youth Sports Speed & Conditioning | General | NA | Signup |
| 1:30pm - 2:30pm EDT | Youth Sports Speed & Conditioning | General | NA | Signup |
| Mon May 25, 2026 | Class | Class Type | Instructor | |
| 8:30am - 10:00am EDT | Memorial Day Workout | General | Christopher windbigler | Signup |