Bare Fitness
Our Focus
Speed
Where would your kid be if he dropped .1-.5 tenths of a second of their 10 yards for their testing times for the 40yd,100m?
Vertical
That dunk they missed by 1 inch! Missed volleyball hit/block! Would adding 1-8 inches help their game?
Build Muscle
Does your athlete get pushed around on the field/court? How about adding 20-40 lbs of explosive muscle!
Endurance
How about running less, but lasting longer than your teammates and opponents to be able to score!
Mobility
Can you get into a full squat without bending over? If not would you like to be able to pain-free?
Injury Prevention
Even before Covid lockdown, Sports injuries were hitting alarming rates of 45%. What if I could train you to lessen those chances?
Do It The Bare Fitness Way!
At Bare Fitness our system is based on REAL exercise science that has taken years to develop and perfect and is always evolving!
Training is NOT about competing with anyone else…it’s all about being better than you were yesterday. While we specialize in speed for Football, Basketball, Soccer & Tennis, we have programs that can fit All Sports. We work on speed and agility with conditioning through strength training and better footwork! We have worked with nationally ranked Collegiate athletes and youth 9-18.
Bare Fitness Services
- YOUTH SPORTS PERFORMANCE TRAINING
- PERSONAL TRAINING
- HIIT METABOLIC / GROUP TRAINING
- METABOLIC / VO2 TESTING
- PERSONALIZED MEAL PLANS / AT-HOME WORKOUTS
- SAT ZYBEK COMBINE SPORTS TESTING FOR RECRUITMENT
Our speciality
Football
Basketball
Soccer
Tennis
All Athletes
Get Started With Bare Fitness Today!
Step 1
Fill out the form below and let us know what you're interested in.
Step 2
We will contact you for a 10-minute conversation on which program would fit you best.
Step 3
Get Started - Come in for an assessment (program dependent but could include physical assessment, body stats and core stability test, body composition muscle mass and body fat test, mobility test, fitness tests).
Get Started Today!
Request More Information
BARE FITNESS ELKHART
21269 Buckingham Rd. Elkhart, Indiana 46516
Phone Number
(574) 307-7123
barefitness72@gmail.com
