12 days of TRX WORKOUT


Dec 22, 2019

 by Christopher windbigler
Share

 

12 DAYS OF TRX

Add on previous exercise

1-Minute of TRX Jump Squats

2- KB SWING TO SQUAT

3-Ball Slams

4-TRX Pikes

5-Burpees

6-TRX Crunches

7-TRX Pushups

8-Inverted Rows

9-Jumping Lunges

10-Bicep Curls

11-Tricep Extensions

12-Mountain Climbers