TPI Golf Fitness Training in Elkhart, IN

Most golfers work on their swing. Very few work on the body that has to make it. If your hips are tight, your upper back doesn't rotate, or your balance gives out halfway through the downswing, more range balls won't fix it. At Bare Fitness, I find out what your body is doing, then train it so your swing can do what your golf pro is teaching.

Your Coach: TPI Level 1 Certified, 21-Year Navy Veteran

I'm a TPI Level 1 certified golf fitness coach (Titleist Performance Institute) and a 21-year US Navy veteran. I coach every golfer myself, with no handoffs to an assistant. I don't replace your golf pro. My job is the physical side: mobility, stability, strength, and rotational power, so your body stops limiting your swing.

What the Golf Fitness Assessment Covers

• A conversation about your game, your goals, and any past injuries or aches.
• The TPI physical screen, a set of movement tests that show how your hips, spine, shoulders, and balance affect your swing.
• VALD HumanTrak 3D movement analysis, which measures how your joints move in three dimensions with no sensors or suits.
• An easy-to-read written report that shows your physical limits in plain language and what to work on first.
• A clear next-step plan, whether you train with me or on your own.

Who It's For

The 12-Week Off-Season Golf Program

In northern Indiana, the golf off-season runs from November to early March. That's the best time to build the mobility, stability, strength, and rotational power your swing depends on, with no tee times to work around.

After your assessment, you can train in my 12-week off-season program:

• 1-on-1: just you and me, every session built around your assessment results.
• - Group training: the group classes Bare Fitness already runs. You still follow a plan built from your own assessment. Adult classes cap at 12. Youth classes, ages 9–18, cap at 10.

I don't change your swing. I train the body that has to make it, so you head into spring better prepared to make the swing your golf pro is teaching.

Program pricing isn't listed here. We'll go over options once you have your assessment results, or ask through the inquiry form.

• Weekend golfers who want more distance, more consistency, and fewer aches after a round.
• Seniors and retirees who want to keep playing comfortably for years to come.
• Competitive golfers who want every physical edge they can get.
• High school golfers getting ready for next season. (Players under 18 need a parent's consent.)

Founding Golfer Assessment: $99 for the First 15 Golfers

The golf fitness assessment is normally $149. The first 15 golfers get it for $99. There are only 15 founding spots because I coach every golfer personally. Once they're gone, the price goes to $149.

After the assessment, you can train one-on-one or in the group classes Bare Fitness already runs. We'll talk through options and pricing at your assessment.

Fill out the form below or call (574) 307-7123 to book your assessment.

Golf Fitness FAQ

Do I need to be a good golfer?

No. The assessment works for any level, from new golfers to low handicappers. It shows where your body is today and what to improve.

Will you change my swing?

No. I'm not a swing coach. I train the body so it can make the swing your pro is teaching. Many golfers find their lessons start to stick once the physical limits are addressed.

What is VALD HumanTrak?

It's a 3D movement analysis system. A camera tracks how your joints move during simple tests like squats and balance work, with nothing attached to your body. It gives us real numbers instead of guesses, and we can retest later to see your progress.

Is this safe if I have back pain or I'm older?

The assessment is built to find limitations and work around them. If you have a current injury or a medical condition, check with your doctor before starting. I'll adjust the plan to fit you.

What should I wear?

Wear comfortable workout clothes and athletic shoes.

What happens after the assessment?

You get your written report and a plan. If you want to train with me, we'll set up one-on-one sessions or group classes built around your results.

Can I train with friends?

Yes. Friends can train in the same group classes we already offer. Each person still follows a plan from their own assessment. Adult group classes cap at 12, and youth classes (ages 9–18) cap at 10.

Serving Golfers Across Michiana

Bare Fitness is at 21269 Buckingham Rd, Elkhart, IN 46516. We serve golfers from Elkhart, Goshen, Mishawaka, Granger, Bristol, and South Bend.